What might happen if we flip the script and instead of hustling for our worthiness we claim it as our starting position?

Stepping out in big and small ways takes a kind of inner courage, or as Brené Brown would say, it requires us to “dare greatly”.

I want the person that I go to for therapy to feel like a real human, who's not going to judge me for my messiness, because they maybe also have their own.

You, beloved, have always been my “Why”.

May we gather and glean the learning in the stillness while holding on expectantly to what’s just around the corner.

Because our bodies are us, they hold the impacts of our life experiences and therefore carry the stories of our lives within them.

We all need one another. We need love, acceptance, belonging, connection, protection, comfort etc.

Who decides that we are enough? Who gives us the green light to go ahead and be ourselves in the fullness of that expression?