“Having had what felt like unproductive, surface counselling in the past, I really liked the idea of counselling but felt nervous to try again. Immediately after our first conversation I felt excited about working with Kara. My experience overall could be described as productive, inspiring and insightful.”

“Kara was professional, organized and excellent at communication between sessions. She brought the right amount of empathy, focus and enthusiasm to allow me to feel understood and comfortable enough to be vulnerable. Her enthusiasm and encouragement in my "ah-ha" moments was affirming and made them feel like significant breakthroughs. Our sessions were efficient with Kara zooming into the important points and moving us along when need be.”