“Kara had a great way of rephrasing a situation that allowed me to see things from a different angle. She also pointed out a few things that I never really noticed myself, which prompted more self-discovery. This is something that I will carry with me. She also really helped me understand how to better express my feelings in a more efficient way.”

“Kara made me feel comfortable and safe to share sensitive information with her. She was a good listener and really cared about what I had to say. She was non-judgemental, and provided an atmosphere that allowed me to be myself.”

“Counselling with Kara was a wonderful experience. We went deep into the issues I've been dealing with, and she helped me understand how to navigate the situation. Kara was curious and asked a lot of thought provoking questions, and made me feel comfortable while doing so.”